I am a Certified Executive Coach specializing in supporting individuals navigating mental health challenges in their workplace and personal lives. With a solid foundation as a Marketing Operations Leader for 20 years, I bring strategic insight and leadership skills from my corporate roles into my coaching practice, having worked for organizations large and small, across many different industries.

Drawing from my own journey with a diagnosed mental health condition about 10 years ago, I offer a unique blend of professional expertise and personal empathy. This dual perspective uniquely qualifies me to address these issues in both professional and personal contexts. My mission is to create a supportive environment where mental illness is de-stigmatized and embraced as an integral part of personal and professional growth.

I personally understand that those struggling with mental health issues often feel isolated. I provide a safe space of confidentiality, non-judgment, and empathy where we can work together to cultivate resilience, enhance emotional intelligence, and foster healthier, more inclusive work cultures and homes.